Middle Country Public Library Podcast

Join us for an eclectic episode this week as we dive into two important topics: water safety and micro habits. Nicole presents her annual look at critical insights on water safety, highlighting the importance of vigilance around pools and open water, especially for kids, with stats and tips from the National Drowning Prevention Alliance. Then, Sara introduces the concept of micro habits, drawing from bestsellers Atomic Habits and Tiny Habits, (both available here at the library) and explains how small, easy actions can lead to big life changes.